DANGER OF ALCOHOLIC INTAKE ON INTERNAL ORGANS.

The intake of alcoholic drinks , wether, gin, beer, pkaraga, kankan(local gin), Enthanol, whisky, brandy etc has caused lot of damage to the body, life and health of many people. Some people have developed mental problems, some have died, some faced matrimonial problems and some have comsumers have dropped even beyond poverty level. Its consumption has an adverse effect to various parts of the body.

Effect on the stomach.
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The effect of alcohol on the stomach is tremendously dangerous that it becomes incapable to produce the natural digestive fluid in adequate quantity and also fails to absorb the food which may not digest properly. This will finally result to  sense of  nausea emptiness, prostration and distention will always be faced by an alcoholic. This results in  dislike  for food and a craving for more drink instead. Thus there is  a permanent disorder which is called dyspepsia. The dangerous forms of confirmed indigestion originate by this practice.

Effects on the Liver
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The organic weakening caused by the |uninterrupted use of alcohol are often of a fatal character. The organ which most frequently undergoes structural changes from alcohol, is the liver. Normally, the liver has the capacity to hold active substances in its cellular parts. In cases of poisoning by various poisonous compounds, we analyse liver as if it were the central depot of the foreign matter. It is practically the same in respect to alcohol. The liver of an alcoholic is never free from the influence of alcohol and it is too often saturated with it. The minute membranous or capsular structure of the liver gets affected, preventing proper dialysis and free secretion. The liver becomes large due to the dilatation of its vessels, the surcharge of fluid matter and the thickening of tissue. This follows contraction of membrane and shrinking of the whole  organ in its cellular parts. Then the lower parts of the alcoholic becomes dropsical owing to the obstruction offered to the returning blood by the veins. The structure of the liver may be charged with fatty cells and undergo what is technically designated 'fatty liver'.

How the Kidneys weaken.
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The Kidneys also suffer and weaken as a result of  the excessive consumption of alcohol. The vessels of Kidneys  lose elasticity and power of contraction. The minute structures in them go through fatty modification. Albumin from the blood easily passes through their membranes. The end result is that the body loses its power as if it were being run out of blood gradually. 

Congestion of the lungs.
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Alcohol relaxes the vessels of the lungs easily as they are most exposed to the fluctuations of heat and cold. When it is subjected to the effects of a rapid variation in atmospheric temperature, the lungs become readily congested. During severe winter seasons, the suddenly fatal congestions of lungs easily affects an alcoholic.

Alcohol weakens the heart.
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In take of alcohol deeply affects the heart. The quality of the membraneous structures which cover and line the heart changes and are thickened, become cartilaginous or calcareous. Then the valves lose their elasticity and what is termed valvular disorder becomes permanent.  The makeup of the the coats of the great blood-vessel leading from the heart share in the same changes of structure so that the vessel loses its  elasticity and its power to feed the heart by the recoil from its distention,  after the heart, by its stroke, has filled it with blood.

Also, the muscular structure of the heart fails owing to degenerative changes in its tissue. The essentials of the muscular fibre are replaced by fatty cells or, if not so replaced, are themselves transferred into a modified muscular texture in which the power of contraction is greatly reduced.

Those who suffer from these organic deteriorations of the central and governing organ of the circulation of the blood learn the fact so insidiously, it hardly breaks upon them until the mischief is far advanced. They are conscious of a central failure of power from slight causes such as overexertion, trouble, broken rest or too long abstinence from food. They feel what they call a 'sinking' but they know that wine or some other stimulant will at once relieve the sensation. Hence they search for relieve until at last they found out  that the remedy fails. The wornout, overworked, faithful heart will bear no more. it has run its course and the controller of the blood-streams broken down. The current either overflows into the tissues gradually damming up the courses or under some slight shock or excess of motion ceases completely at the centre.

Choosing a facial skin care product

Discussion about skin care, ‘facial skin care’ seems to top the chart. There are tons of facial skin care products available in the market.  Common among  facial skin care products are the ones that are used as part of daily routine. They include things like cleansers and moisturizers. Toners and exfoliation ones are well known too but not many people use them as such.

The  classification of facial skin care products :

* Gender (There are facial skin care products for men and there are facial skin care products for women)
* Skin type (facial skin products for oily skin, facial skin care products for dry skin, facial skin care products for normal skin and facial skin care products for sensitive skin)
* Age (facial skin care products for old and facial skin care products for young)
* Skin disorder (i.e. facial skin care products for treatment of various skin orders like eczema, acne etc)

 It is important to know your skin type before determining the product to choose. Also note that the skin type changes with age, so the facial skin product that suits you today, might not suit you forever and hence you need to constantly evaluate the effectiveness of your facial skin care product.

The facial skin care products are  in various forms i.e. creams, lotions, gels, masks etc, and a lot of people try to pit one against the other in their discussion on which form is best. yet, one can’t really rate one form as better than another form. What suits you (and whatever you are comfortable with) is the best form of facial skin care product for you, really.

In spite of this, it’s important to note that these products work differently for different people. So the best thing is to try the facial skin care product on a small patch of skin (e.g. ear lobes) before actually going ahead and using it.

Another important thing to consider is the state of your skin. If you are suffering from a skin disorder of any kind, it is best to seek the advice of a dermatologist before you actually make your selection and start using a facial skin care product.

As soon as  you have selected the facial skin care product for yourself, you also need to ensure that you use the facial skin care product in the right way i.e. follow right procedures in its application, use the correct quantity and make the facial product a part of your skin care routine.

The truth about Hair cloning as a solution for hair loss

One of the most interesting recent developments in the search to find new solutions for hair loss has been research on hair cloning. Well known as follicle cloning or multiplication, it involves taking a sample of a person's hair follicle cells, multiplying them in a lab and injecting them back into the patient's scalp. The purpose is to generate natural hair regrowth without the need for invasive surgery. But can we convincingly expect this treatment to become  100% available in the near future?

Sorry to say , the process is not yet possible but research is underway to perfect it. Recent predictions suggest that it is very  unlikely to become available to the public for at least ten years.

The  process is a little misleading as it really refers to cell therapy rather than true cloning. Once perfected it would involve taking a small sample of tissue from the scalp and then creating a culture that would allow the follicle cells to multiply. The theory suggests that the few sample cells would multiply to become several hundred thousand that could then be injected back into the scalp to create several thousand new hairs.

The major fears that must be overcome include the following:

- There is no assuranse that the replicated cells can develop into hairs.

- There is no guarantee that the new hairs will grow to the same thickness, color or direction as the existing hair coverage.

- There is no certainty that the cloned cells do not introduce serious health problems such as the growth of cancerous tumors.

Undoubtedly, hair cloning offers exciting possibilites for the treatment of hair loss in the future but for now, you'd best stick with the more limited treatments that are currently available.

Benefits of Exercise in People with Diabetes

There is no doubt  that exercise can help check the serious complications that often come with diabetes and heart disease. Research has shown that frequent physical activity helps reduce the likelihood of having a heart attack or a stroke, it helps in weight loss, and improves mood.

Exercise can also help you reduce your blood glucose levels? People with type II diabetes who consistently exercise may improve insulin sensitivity and assist in lowering elevated blood glucose levels into the normal range.

Here's how. When you exercise, your body uses more oxygen -- as much as 20 times more -- and even more in the working muscles, than when you are at rest. So the muscles use more glucose to meet their increased energy needs.

At the same time, exercise improves the action of insulin in the peripheral muscles, making it more efficient, so you get more out of the insulin your body is producing.

In the case of older people with diabetes, the decrease in insulin sensitivity that comes with aging is partly due to a lack of physical activity.So regular exercise is of great importance to  you now, and for years to come.

Occasionally, it may seem easier to pop a pill or even take a shot than to put on your walking shoes and hit the trail. But the truth is that exercise, in combination with a healthy diet, is one of the best things you can do to take care of yourself if you have diabetes.

Why you must exercise?

Exercise burns calories, which will help you lose weight or maintain a healthy weight.

Regular exercise can help your body respond to insulin and is known to be effective in managing blood glucose. Exercise can lower blood glucose and possibly reduce the amount of medication you need to treat diabetes, or even eliminate the need for medication.

Exercise can improve your blood circulation, especially in your arms and legs, where people with diabetes can have problems.

Exercise can help reduce your cholesterol and high blood pressure. High cholesterol and high blood pressure can lead to a heart attack or stroke.

Exercise helps reduce stress, which can raise your glucose level.

Research has shown that in some people,  exercise combined with a meal plan, can control type II Diabetes without the need for medications